MITCHELL Spearman guides you through one of the fundamentals of the golf swing - the grip, and how you should be lining up your thumbs.
MITCHELL Spearman talks about the importance of your mental state during a round of golf and how to banish negative thoughts.
ABOUT 85 per cent of golfers I work with have too much tension in their body, especially their shoulders, to swing effectively.
HERE is the next instalment of our A to Z golf instruction series with Mitchell Spearman, focusing on B for ball position.
ACTIVATING the upper back and glutes is crucial for allowing the body to have correct posture in the golf swing.
ONE of the keys to a good golf swing is in the set-up and we need three things to be right: our grip, our posture and our balance.